When the kids want to get involved with Valentine's Day you can get them in the kitchen with you.
I'm such a huge fan of kids cooking. Having that interest in food, the pride that comes with creating something and the investment in what has been produced all makes it much more likely to get eaten.
I know this from cooking with a lovely bunch of kids who really struggle to eat. They go from fear to pride to confidence via the kitchen ...
Check out our article at the Healthy Food Guide for inspiration:
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.