Biting, chewing and swallowing. AKA - EATING!!
When our child gets more confidence around a food they are gradually able to get it into the mouth and actually chew and swallow it.
Often this step is days, weeks, months or even years after we introduce Step 1 so don't be discouraged if it doesn't happen overnight. Eating can be very challenging and it takes time for our child to work through the steps at their own pace.
I hope this week has helped you a little. Let me know what you think and what could be useful to know.
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.