Generally, when we think of picky eating we picture children. However, there are a surprising number of adults who struggle to eat variety too.
Unfortunately, it can prevent us getting the right balance of nutrients. Just as importantly it can become really difficult socially. This is especially true if our partner is a more adventurous eater or if we are often expected to be present for meals for work or functions.
Most adults who have a limited range of foods were also hesitant eaters as children.
It's a great reason for getting the kids eating well now!
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.