I saw this table and loved it. It shows us so simply and so visually how many fruits and veggies our kids need each day.
I am reprinting it here as I think it's valuable:
1. To know how much the goal is. It's hard to kick goals if we're not sure where the posts are.
2. The amounts for toddlers are really quite small and perhaps we're worrying unnecessarily about quantities.
3. If we have a child who is consistently no-where near the recommendations it's good to know for sure. Knowledge is power.
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.