After speaking to 100's of parents a year I understand that families with a fussy eater are looking for simple, practical strategies for encouraging their child to add variety.
Whether you have a child that really struggles to eat or a toddler going through a phase what is needed is a plan and some hands on things that you can do easily at home.
As a parent no one is better placed to support our child than ourselves. No one is more invested in their health, their happiness or their future. No one knows our child better than us and no one spends as much time with them.
It stands to reason then, that we should be the ones who tackle the eating issues.
Yes, it often seems like we've tried everything and nothing has worked. We have a child wayyyyy more stubborn than usual. They are unable to even try something.
All of this is normal, it is what I expect and it is not insurmountable.
The guide, Creating Confident Eaters offers simple, practical and logical steps for parents to start making small, gentle steps towards more variety in the diet.
No magic bullet stuff. Just things that any parent, however busy can manage at home. No whistles and bells, but small changes that over time lead to bigger strides.
It also talks through strategies that have worked for many, many other families with a picky eater and a host of tips that are invaluable for knowing how to approach meals and feeding.
We're printing a small, initial run in two weeks time. Many have already pre-sold so if you would like a copy please let me know urgently.
If you'd like to be added to the mailing list please let me know. There will be updates on when the guide will be published and I will be touring NZ from the start of August so will also be sending out dates for appearances. Hope to see you soon!!
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.