My teen likes to have variety in the mornings. Yesterday he wasn’t feeling very hungry so I whipped him up some home made chocolate yoghurt.
Banana, yoghurt, vanilla, cacao, dash of molasses (for nutrients!).
As we don’t have a sweet palate the sweetness from the banana was enough. For another child adding a sweetener may make it more pleasurable.
Thinking outside of the box for any child and especially a picky eater can yield great results. Adding something like a chocolate flavour can take something from yeah nah, to YEAH!
Judith is passionate about good food and is even more passionate about enabling other people to enjoy the wide variety of fresh food available today.